Learn How to Increase Your Energy Quickly

  • Manage your boundaries and keep from feeling drained
  • Clear energetic blocks so you stop repeating the same problems
  • Connect with your spirit more easily
  • Heal your body naturally

If you feel tired a lot of the time it could be that your energy or vibrational frequency needs a tune-up.

I have always been a pragmatist and never used to believe that energy fields had anything to do with health. But after years of healthy diets, expensive supplements and just focusing on the physical aspects of health I have discovered the importance of dealing with your body-mind complex at the energetic level as well.

Use more of your power when you learn to harness your energy

I am not saying you should stop worrying about what you eat or stop going to your doctor for help with depression and other problems with your body.

But if you have tried everything medically available to deal with being so darn tired maybe it’s time to try something else.

healing energy for depression

Stop repeating patterns of discord

If you find that you keep getting the same illnesses over and over or if you find the same problems coming up in other areas of your life, your frequency may just need a jump start and then regular tune-ups to your energy body so that it works optimally for you.

I know, it sounds woo-woo but even science is starting to discover some truth behind the idea of the energic part of human beings as well as the chakra system. just because we don’t know how it all works yet does not mean that something valuable cannot be learned here.

Jefferey Allen energy healer teaches with simplicity and clarity

Allen used to be a science geek but when he started seeing energy fields around people’s bodies it was hard for him to ignore the idea that there might be more to life than what we can see or what science can explain.

His goal is to help you learn to put your energetic body in the driver’s seat and stop struggling through life. Increase your joy and effectiveness in life, business financial and relationships.

He found that by learning to use his energy more efficiently he was able to feel better and get a lot more done. things just started coming to him a lot more easily once he tuned into the frequencies of people around him.

For about ten years Jefferey was embarrassed about his new skill of seeing people’s energy so he kept his tech career and studied energy techniques on the side in secret because he knew most of his colleagues and friends would not understand his obsession. But after ten years of hiding out and leading a double life, he finally walked away from a successful mainstream career to teach energy techniques full-time.

If you go to his site, he has a lot of free offerings and ideas as well as courses.

Many of his students report healing of chronic problems and just a general boost after learning his simple techniques.

to learn more about Jefferey and his ideas about energy, scroll to the bottom of his about page and watch two interviews or check out his other courses.

Have you had experiences with feeling your own energy or seeing other people’s energy?

Update Now that I have the 8 Week Course

I was able to purchase his course on MindValley for three payments. I am really liking the format. It covers how to ground yourself, purifying your energy and healing your body. I am finding the exercises for clearing beliefs that no longer serve you to be useful.

Energy work is new to me and it feels a bit woo woo to be sitting there imagining and visualizing talking with spirit guides or cleaning out old energy but it seems to be something I need to do. I tend to be very cerebral and this is more of a feeling and imagery type of practice. In a way, it seems illogical to be thinking about energy but it is making a difference in my everyday life. Hey! It’s working so who am I to be totally skeptical?

 

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I'm a natural health writer and designer at mindbodycopy.com and mindbodyclarity.com and MindfulJoyful.com a creativity blog. I'm also a former Pilates trainer and sports massage therapist, currently working on my Plant-Based Nutrition certification.

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