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pink brain fog
Holistic Health Topics

11 Rock-Solid Secrets to Vaporize Brain Fog and Wake Up!

Brain fog is a generic term for that fuzzy out-of-it feeling that doesn’t seem to go away. Brain fog can be a symptom that something is out of balance with your body in one way or another. You may have trouble concentrating, have trouble thinking of the right word, or your memory is not what

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Tony Schmiesing Adaptive Extreme Athlete
Cultivating Happiness

Learning Resilience with Quadriplegic Extreme Athlete Tony Schmiesing

Talking nutrition and resilience with Tony Schmiesing, a quadriplegic adaptive extreme athlete for High Fives Foundation. Tony is the only adaptive athlete to have skied the X Games in Aspen Colorado, and the first adaptive athlete to ski the Superpipe in Squaw Valley. Tony is also a musician, filmmaker, graphic designer, and writer. Getting yet another

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Cultivating Happiness

Learn How to Increase Your Energy Quickly

Manage your boundaries and keep from feeling drained Clear energetic blocks so you stop repeating the same problems Connect with your spirit more easily Heal your body naturally If you feel tired a lot of the time it could be that your energy or vibrational frequency needs a tune-up. I have always been a pragmatist

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