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alternatives to antidepressants
Demolish Depression

Demolish Depression

Finding the source of the problem instead of masking symptoms with drugs At Mind-Body Clarity the focus is on natural recovery from depression, anxiety by healing the whole body-mind system. Are you tired of being depressed, anxious, wired and tired? Are you sick of the same chronic aches and pains? Are you tired of the

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EMFs can make you feel like you have been hit with a tone of bricks
Demolish Depression

Probiotics are the missing link for healing depression

Did you know that healing your microbiome could improve depression symptoms? I didn’t have a clue until recently so I kept trying to fix my brain chemicals.  I tried to up my serotonin levels with antidepressants and herbal concoctions. But it turns out that more than half of our serotonin is created in the gut!

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